From Vision to Victory

Welcome to the Emotional Wellth Framework™ – let’s start with your dreams!

In my forthcoming book Antidote: Building Emotional Wellth for Resilience and Healing, I first ask: “Do you have BIG goals for your dreams?”

How do you get inspired to take action to reach your goals?

For me, it’s about setting a monumental goal and understanding that every small step contributes to the grand achievement. The essence is to think big, break down the journey into smaller, actionable steps, and stay committed through challenges and setbacks.

In my Chapter on Dream Wellth, I help you Zoom Out to see Your Big Picture

The pursuit of big dreams, like going for the Hour Record in cycling was for me, requires not just ambition but a strategic and disciplined approach. By aiming high and breaking down the journey into manageable parts, you can achieve extraordinary feats. This story demonstrates that with dedicated planning, effort and a resilient attitude, even the loftiest goals are within reach.

Dream Wellth^™ aims to inspire you to dream big and understand the profound satisfaction that comes from transforming seemingly impossible aspirations into reality.

The bigger idea here is the power of deep immersion, strategic planning, and unwavering commitment in achieving significant milestones. My story underscores that both mental and physical preparation, combined with a support system, are crucial for success.

Antidote is filled with more stories that reveal an emotional wellth™ framework that is a new and unique way to build resilience in your life.

More on the way! Subscribe and comment on this post and help us spread the message of Antidote: Building Emotional Wellth for Resilience and Healing.